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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Dan Lismore & Tom Sealey — Sports Direct HYROX London 2024

Dan Lismore Tom Sealey
M 30-34 n = 1033
Finish · net time
1:14:20
+1:25 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
590/1033
30-34
340/524
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
58%
Stations
Biggest gain
1000m Row
−0:21
v median
98/1033
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
718/1033
Rank

The race, in words

Dan Lismore & Tom Sealey finished 590th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:14:20.

The stations carried this race: faster than 58% of the field across all eight, against 37% on the runs. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:25
    v median +0:48
    1000m SkiErg 4:00
    v median +0:06
  2. Block 02 7:04
    Running 2 5:36
    v median +0:21
    50m Sled Push 1:28
    v median −0:07
  3. Block 03 8:34
    Running 3 5:53
    v median +0:18
    50m Sled Pull 2:41
    v median −0:18
  4. Block 04 8:44
    Running 4 5:53
    v median +0:18
    80m Burpee Broad Jump 2:51
    v median +0:02
  5. Block 05 9:57
    Running 5 5:58
    v median +0:12
    1000m Row 3:59
    v median −0:21
  6. Block 06 7:34
    Running 6 5:58
    v median +0:18
    200m Farmers Carry 1:36
    v median +0:02
  7. Block 07 9:32
    Running 7 5:46
    v median +0:04
    100m Sandbag Lunges 3:46
    v median +0:25
  8. Block 08 8:03
    Running 8 4:15
    v median +0:09
    Wall Balls 3:48
    v median −0:17

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:34
0:14 0:20
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 12
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033