The race, in three figures
The race, in words
1:14:29 at Sports Direct HYROX London 2024 put Angus Cepka & Eric Li 594th of 1,033 men's teams in the Doubles Open division.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 0:48 slower than the median. The roxzone cost time: 6:10, behind 86% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:36v median −0:01
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Block 02 6:55Running 2 4:47v median −0:28
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Block 03 8:46Running 3 5:06v median −0:29
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Block 04 8:28Running 4 5:10v median −0:25
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Block 05 10:01Running 5 5:25v median −0:21
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Block 06 7:01Running 6 5:11v median −0:29
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Block 07 9:17Running 7 5:08v median −0:34
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Block 08 8:23Running 8 3:52v median −0:14
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.