The race, in three figures
The race, in words
1:25:11 at Sports Direct HYROX London 2024 put Phil Brewster 1,001st of 1,860 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 38% on the stations. On the burpee broad jumps the field had the edge, by 1:04. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:08v median −0:12
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Block 02 7:35Running 2 4:48v median −0:16
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Block 03 10:21Running 3 5:08v median −0:19
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Block 04 11:23Running 4 5:11v median −0:15
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Block 05 10:12Running 5 5:17v median −0:25
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Block 06 7:24Running 6 5:15v median −0:18
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Block 07 11:16Running 7 6:03v median +0:31
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Block 08 11:35Running 8 4:08v median −0:09
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.