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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Jonathan Smith

GBR M 30-34 n = 1860
Finish · net time
1:25:25
+1:40 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1013/1860
30-34
222/380
Field beaten
46%

The race, in three figures

Field beaten
38%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
451/1860
Rank
Biggest loss
50m Sled Push
+0:38
v median
1541/1860
Rank

The race, in words

1:25:25 at Sports Direct HYROX London 2024 put Jonathan Smith 1,013th of 1,860 men in the Open division.

The sandbag lunges were the standout, 0:46 quicker than the median and 451st of 1,860. The sled push cost the most time: 0:38 slower than the median.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:43
    v median +0:23
    1000m SkiErg 4:24
    v median +0:01
  2. Block 02 8:52
    Running 2 5:35
    v median +0:31
    50m Sled Push 3:17
    v median +0:38
  3. Block 03 10:44
    Running 3 5:32
    v median +0:05
    50m Sled Pull 5:12
    v median +0:28
  4. Block 04 10:14
    Running 4 5:41
    v median +0:15
    80m Burpee Broad Jump 4:33
    v median −0:35
  5. Block 05 10:23
    Running 5 5:53
    v median +0:11
    1000m Row 4:30
    v median −0:14
  6. Block 06 8:47
    Running 6 6:16
    v median +0:43
    200m Farmers Carry 2:31
    v median +0:28
  7. Block 07 10:16
    Running 7 6:00
    v median +0:28
    100m Sandbag Lunges 4:16
    v median −0:46
  8. Block 08 10:45
    Running 8 4:29
    v median +0:12
    Wall Balls 6:16
    v median −0:21

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Other races by Jonathan Smith
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860