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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Glen Palmer

GBR M 45-49 n = 1860
Finish · net time
1:25:32
+1:47 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1019/1860
45-49
80/177
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
525/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
1403/1860
Rank

The race, in words

Glen Palmer finished 1,019th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:25:32.

The sled pull was the standout, 0:35 quicker than the median and 525th of 1,860. The burpee broad jumps cost the most time: 1:18 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. The fastest of 2 finishes in the Open division for Glen Palmer.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:28
    v median +0:08
    1000m SkiErg 4:37
    v median +0:14
  2. Block 02 8:15
    Running 2 5:02
    v median −0:02
    50m Sled Push 3:13
    v median +0:34
  3. Block 03 9:24
    Running 3 5:15
    v median −0:12
    50m Sled Pull 4:09
    v median −0:35
  4. Block 04 11:57
    Running 4 5:31
    v median +0:05
    80m Burpee Broad Jump 6:26
    v median +1:18
  5. Block 05 10:32
    Running 5 5:32
    v median −0:10
    1000m Row 5:00
    v median +0:16
  6. Block 06 7:33
    Running 6 5:34
    v median +0:01
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 11:21
    Running 7 5:43
    v median +0:11
    100m Sandbag Lunges 5:38
    v median +0:36
  8. Block 08 11:26
    Running 8 4:17
    v median +0:00
    Wall Balls 7:09
    v median +0:32

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:39
0:27 0:12
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:50 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Other races by Glen Palmer
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860