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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Gillian Nieboer

GBR M 35-39 n = 1860
Finish · net time
1:25:51
+2:06 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1031/1860
35-39
239/426
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
45%
Stations
Biggest gain
1000m Row
−0:14
v median
517/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
1329/1860
Rank

The race, in words

Gillian Nieboer finished 1,031st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:25:51.

The burpee broad jumps cost the most time: 1:01 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:24
    v median +0:04
    1000m SkiErg 4:14
    v median −0:09
  2. Block 02 7:43
    Running 2 5:16
    v median +0:12
    50m Sled Push 2:27
    v median −0:12
  3. Block 03 11:12
    Running 3 5:39
    v median +0:12
    50m Sled Pull 5:33
    v median +0:49
  4. Block 04 11:44
    Running 4 5:35
    v median +0:09
    80m Burpee Broad Jump 6:09
    v median +1:01
  5. Block 05 10:32
    Running 5 6:02
    v median +0:20
    1000m Row 4:30
    v median −0:14
  6. Block 06 8:11
    Running 6 5:45
    v median +0:12
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 10:40
    Running 7 5:43
    v median +0:11
    100m Sandbag Lunges 4:57
    v median −0:05
  8. Block 08 10:59
    Running 8 4:29
    v median +0:12
    Wall Balls 6:30
    v median −0:07

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:09 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 21
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860