The race, in three figures
The race, in words
John Brett finished 1,046th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:26:15.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:26v median +0:06
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Block 02 8:07Running 2 4:59v median −0:05
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Block 03 11:23Running 3 5:25v median −0:02
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Block 04 12:10Running 4 5:18v median −0:08
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Block 05 10:19Running 5 5:35v median −0:07
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Block 06 7:31Running 6 5:15v median −0:18
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Block 07 10:45Running 7 5:32v median +0:00
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Block 08 10:26Running 8 4:02v median −0:15
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.