The race, in three figures
The race, in words
1:14:35 at Sports Direct HYROX London 2024 put Lee White & Chris Fower 600th of 1,033 men's teams in the Doubles Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sandbag lunges, 0:59 behind the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:44v median +0:07
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Block 02 6:49Running 2 5:21v median +0:06
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Block 03 8:53Running 3 5:40v median +0:05
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Block 04 8:47Running 4 5:28v median −0:07
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Block 05 10:17Running 5 5:42v median −0:04
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Block 06 7:06Running 6 5:36v median −0:04
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Block 07 9:51Running 7 5:31v median −0:11
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Block 08 8:59Running 8 4:00v median −0:06
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.