The race, in three figures
The race, in words
John Mccauley & Ray Steele finished 626th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:15:04.
The stations carried this race: faster than 56% of the field across all eight, against 34% on the runs. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:09v median +0:32
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Block 02 7:00Running 2 5:36v median +0:21
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Block 03 9:07Running 3 6:06v median +0:31
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Block 04 9:14Running 4 6:08v median +0:33
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Block 05 10:35Running 5 6:06v median +0:20
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Block 06 7:12Running 6 5:51v median +0:11
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Block 07 8:50Running 7 5:50v median +0:08
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Block 08 8:21Running 8 4:22v median +0:16
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.