The race, in three figures
The race, in words
1:15:41 at Sports Direct HYROX London 2024 put Adam Sargent & James Fricker 644th of 1,033 men's teams in the Doubles Open division.
A station race more than a running one: 83% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 0:43 ahead of the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 6:15v median +0:38
-
Block 02 7:14Running 2 5:48v median +0:33
-
Block 03 8:28Running 3 6:01v median +0:26
-
Block 04 8:22Running 4 6:16v median +0:41
-
Block 05 10:59Running 5 6:37v median +0:51
-
Block 06 7:59Running 6 6:32v median +0:52
-
Block 07 9:56Running 7 6:54v median +1:12
-
Block 08 8:43Running 8 5:06v median +1:00
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.