The race, in three figures
The race, in words
1:15:43 at Sports Direct HYROX London 2024 put Callum McDonough & Liam Giaquinto 647th of 1,033 men's teams in the Doubles Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the sandbag lunges: 0:36 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 6:06v median +0:29
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Block 02 7:14Running 2 5:44v median +0:29
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Block 03 9:17Running 3 6:20v median +0:45
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Block 04 8:37Running 4 6:20v median +0:45
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Block 05 10:59Running 5 6:18v median +0:32
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Block 06 8:08Running 6 6:01v median +0:21
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Block 07 8:44Running 7 5:59v median +0:17
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Block 08 7:54Running 8 4:16v median +0:10
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.