The race, in three figures
The race, in words
1:26:29 at Sports Direct HYROX London 2024 put Nick Wilkes 1,057th of 1,860 men in the Open division.
The burpee broad jumps were where this race was made, 0:31 ahead of the median. The sandbag lunges cost the most time: 1:48 slower than the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.
The field ran 7:42 faster at Sports Direct HYROX London 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:31v median +0:11
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Block 02 7:58Running 2 5:06v median +0:02
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Block 03 10:29Running 3 5:30v median +0:03
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Block 04 9:56Running 4 5:19v median −0:07
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Block 05 10:16Running 5 5:37v median −0:05
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Block 06 7:22Running 6 5:28v median −0:05
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Block 07 12:25Running 7 5:35v median +0:03
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Block 08 12:42Running 8 5:16v median +0:59
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.