The race, in three figures
The race, in words
1:26:37 at Sports Direct HYROX London 2024 put Sean Hennessy 1,064th of 1,860 men in the Open division.
On the sled push the field had the edge, by 0:57. Stronger after halfway: 1:59 better against the middle of the field than before it.
The field ran 6:17 faster at Sports Direct HYROX London 2024 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:51v median +0:31
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Block 02 9:02Running 2 5:26v median +0:22
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Block 03 9:57Running 3 5:32v median +0:05
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Block 04 11:11Running 4 5:36v median +0:10
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Block 05 10:39Running 5 5:35v median −0:07
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Block 06 7:35Running 6 5:36v median +0:03
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Block 07 10:57Running 7 5:41v median +0:09
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Block 08 11:27Running 8 4:12v median −0:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.