The race, in three figures
The race, in words
Ross Taylor finished 1,066th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:26:40.
Legs and stations told different stories: 59% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled pull, 1:34 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:19v median −0:01
-
Block 02 8:29Running 2 5:06v median +0:02
-
Block 03 11:47Running 3 5:29v median +0:02
-
Block 04 10:44Running 4 5:16v median −0:10
-
Block 05 10:29Running 5 5:26v median −0:16
-
Block 06 7:56Running 6 5:17v median −0:16
-
Block 07 11:42Running 7 5:24v median −0:08
-
Block 08 11:02Running 8 4:06v median −0:11
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.