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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Alex Juarez

NED M 40-44 n = 1860
Finish · net time
1:27:14
+3:29 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1092/1860
40-44
190/334
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:40
v median
671/1860
Rank
Biggest loss
50m Sled Pull
+1:18
v median
1539/1860
Rank

The race, in words

1:27:14 at Sports Direct HYROX London 2024 put Alex Juarez 1,092nd of 1,860 men in the Open division.

Nowhere gained more than the wall balls: 0:40 on the median. If there was time left out there, it was on the sled pull, 1:18 behind the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:01
    v median +0:41
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 8:16
    Running 2 5:30
    v median +0:26
    50m Sled Push 2:46
    v median +0:07
  3. Block 03 11:47
    Running 3 5:45
    v median +0:18
    50m Sled Pull 6:02
    v median +1:18
  4. Block 04 10:26
    Running 4 5:52
    v median +0:26
    80m Burpee Broad Jump 4:34
    v median −0:34
  5. Block 05 11:06
    Running 5 6:22
    v median +0:40
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:37
    Running 6 5:52
    v median +0:19
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 11:06
    Running 7 6:00
    v median +0:28
    100m Sandbag Lunges 5:06
    v median +0:04
  8. Block 08 10:30
    Running 8 4:33
    v median +0:16
    Wall Balls 5:57
    v median −0:40

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 22
Other races by Alex Juarez
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860