The race, in three figures
The race, in words
Thomas Coyle finished 1,115th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:27:43.
A station race more than a running one: 56% of the field beaten on the stations, against 26% on the runs. On the wall balls the field had the edge, by 2:48. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:56v median +0:36
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Block 02 7:55Running 2 5:43v median +0:39
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Block 03 9:33Running 3 5:48v median +0:21
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Block 04 10:15Running 4 6:01v median +0:35
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Block 05 10:51Running 5 6:22v median +0:40
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Block 06 8:24Running 6 6:14v median +0:41
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Block 07 10:44Running 7 6:34v median +1:02
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Block 08 14:27Running 8 5:02v median +0:45
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.