The race, in three figures
The race, in words
1:27:54 at Sports Direct HYROX London 2024 put Harry Lyons 1,125th of 1,860 men in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Harry Lyons's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:31v median −0:49
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Block 02 9:03Running 2 6:03v median +0:59
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Block 03 9:44Running 3 4:57v median −0:30
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Block 04 10:55Running 4 4:59v median −0:27
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Block 05 10:39Running 5 5:39v median −0:03
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Block 06 8:04Running 6 5:31v median −0:02
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Block 07 12:14Running 7 5:25v median −0:07
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Block 08 12:13Running 8 4:39v median +0:22
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.