The race, in three figures
The race, in words
1:28:15 at Sports Direct HYROX London 2024 put Nick Cartwright 1,145th of 1,860 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 2:31. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:23v median +0:03
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Block 02 7:34Running 2 4:58v median −0:06
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Block 03 10:03Running 3 5:08v median −0:19
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Block 04 12:10Running 4 5:15v median −0:11
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Block 05 10:21Running 5 5:31v median −0:11
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Block 06 7:40Running 6 5:31v median −0:02
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Block 07 11:37Running 7 5:25v median −0:07
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Block 08 13:31Running 8 4:23v median +0:06
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.