The race, in three figures
The race, in words
1:15:56 at Sports Direct HYROX London 2024 put Clint Williams & Frank Stone 654th of 1,033 men's teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 20% on the stations. On the burpee broad jumps the field had the edge, by 1:14.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:36v median −0:01
-
Block 02 7:06Running 2 5:12v median −0:03
-
Block 03 8:41Running 3 5:36v median +0:01
-
Block 04 9:32Running 4 5:29v median −0:06
-
Block 05 10:00Running 5 5:34v median −0:12
-
Block 06 7:15Running 6 5:36v median −0:04
-
Block 07 10:04Running 7 5:43v median +0:01
-
Block 08 9:04Running 8 4:14v median +0:08
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.