The race, in three figures
The race, in words
1:16:29 at Sports Direct HYROX London 2024 put Stuart Gray & Paul Smith 678th of 1,033 men's teams in the Doubles Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 24% on the stations. The sled pull cost the most time: 1:00 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:39v median +0:02
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Block 02 7:03Running 2 5:20v median +0:05
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Block 03 9:27Running 3 5:28v median −0:07
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Block 04 9:11Running 4 5:41v median +0:06
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Block 05 10:24Running 5 5:45v median −0:01
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Block 06 7:08Running 6 5:36v median −0:04
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Block 07 9:20Running 7 5:42v median +0:00
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Block 08 8:43Running 8 4:07v median +0:01
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.