The race, in three figures
The race, in words
Dave Shepperd & Richard Thomas finished 685th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:16:45.
The sandbag lunges cost the most time: 0:55 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:21v median +0:44
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Block 02 7:06Running 2 5:43v median +0:28
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Block 03 8:27Running 3 5:42v median +0:07
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Block 04 9:07Running 4 5:49v median +0:14
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Block 05 10:50Running 5 6:06v median +0:20
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Block 06 7:42Running 6 5:56v median +0:16
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Block 07 9:59Running 7 5:43v median +0:01
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Block 08 8:40Running 8 4:11v median +0:05
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.