The race, in three figures
The race, in words
James Morgan finished 1,165th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:28:42.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 27% on the stations. The wall balls cost the most time: 1:47 slower than the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:37v median +0:17
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Block 02 9:07Running 2 5:11v median +0:07
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Block 03 11:22Running 3 5:37v median +0:10
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Block 04 10:08Running 4 5:25v median −0:01
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Block 05 10:32Running 5 5:41v median −0:01
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Block 06 7:34Running 6 5:42v median +0:09
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Block 07 12:04Running 7 5:38v median +0:06
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Block 08 12:45Running 8 4:21v median +0:04
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.