The race, in three figures
The race, in words
Nicholas Mills finished 1,166th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:28:43.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. On the wall balls the field had the edge, by 1:14. A harder second half: 5:13 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:27v median +0:07
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Block 02 7:48Running 2 5:23v median +0:19
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Block 03 11:09Running 3 5:41v median +0:14
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Block 04 10:16Running 4 5:52v median +0:26
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Block 05 11:21Running 5 6:32v median +0:50
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Block 06 8:39Running 6 6:24v median +0:51
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Block 07 12:38Running 7 6:35v median +1:03
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Block 08 12:39Running 8 4:48v median +0:31
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.