The race, in three figures
The race, in words
Scott Etherington finished 1,176th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:28:53.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 2:13 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:17v median −0:03
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Block 02 8:01Running 2 5:18v median +0:14
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Block 03 11:34Running 3 5:34v median +0:07
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Block 04 12:19Running 4 5:28v median +0:02
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Block 05 10:45Running 5 5:46v median +0:04
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Block 06 7:25Running 6 5:24v median −0:09
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Block 07 11:09Running 7 5:26v median −0:06
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Block 08 12:50Running 8 4:00v median −0:17
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.