The race, in three figures
The race, in words
David Cooper finished 1,182nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:28:57.
The stations carried this race: faster than 49% of the field across all eight, against 26% on the runs. On the sled pull the field had the edge, by 0:39. Paced to finish: the second half went 5:23 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:48v median +0:28
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Block 02 7:58Running 2 5:15v median +0:11
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Block 03 15:23Running 3 10:00v median +4:33
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Block 04 10:33Running 4 5:31v median +0:05
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Block 05 10:10Running 5 5:33v median −0:09
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Block 06 7:51Running 6 5:37v median +0:04
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Block 07 10:44Running 7 5:38v median +0:06
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Block 08 10:59Running 8 4:18v median +0:01
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.