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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Matthew Watson

GBR M 30-34 n = 1860
Finish · net time
1:29:04
+5:19 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1185/1860
30-34
254/380
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
367/1860
Rank
Biggest loss
50m Sled Pull
+1:33
v median
1601/1860
Rank

The race, in words

Matthew Watson finished 1,185th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:29:04.

The sled pull cost the most time: 1:33 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it.

The field ran 3:02 slower at Sports Direct HYROX London 2024 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:11
    v median −0:09
    1000m SkiErg 4:17
    v median −0:06
  2. Block 02 8:19
    Running 2 5:30
    v median +0:26
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 12:22
    Running 3 6:05
    v median +0:38
    50m Sled Pull 6:17
    v median +1:33
  4. Block 04 12:11
    Running 4 6:16
    v median +0:50
    80m Burpee Broad Jump 5:55
    v median +0:47
  5. Block 05 10:58
    Running 5 6:03
    v median +0:21
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:50
    Running 6 6:06
    v median +0:33
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 11:38
    Running 7 6:13
    v median +0:41
    100m Sandbag Lunges 5:25
    v median +0:23
  8. Block 08 11:44
    Running 8 4:46
    v median +0:29
    Wall Balls 6:58
    v median +0:21

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 24
Other races by Matthew Watson
All 14 races
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860