The race, in three figures
The race, in words
1:29:09 at Sports Direct HYROX London 2024 put Gary Stimson 1,189th of 1,860 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:27 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:39v median −0:41
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Block 02 8:00Running 2 5:15v median +0:11
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Block 03 11:10Running 3 5:50v median +0:23
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Block 04 12:54Running 4 5:19v median −0:07
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Block 05 10:32Running 5 6:04v median +0:22
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Block 06 7:54Running 6 5:38v median +0:05
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Block 07 11:25Running 7 5:30v median −0:02
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Block 08 12:01Running 8 4:11v median −0:06
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.