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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Rob Tyler

GBR M 45-49 n = 1860
Finish · net time
1:29:10
+5:25 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1190/1860
45-49
98/177
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
760/1860
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
1236/1860
Rank

The race, in words

1:29:10 at Sports Direct HYROX London 2024 put Rob Tyler 1,190th of 1,860 men in the Open division.

The burpee broad jumps cost the most time: 0:43 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

The field ran 2:00 faster at Sports Direct HYROX London 2024 than at Malaga 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:31
    v median +0:11
    1000m SkiErg 4:46
    v median +0:23
  2. Block 02 8:18
    Running 2 5:22
    v median +0:18
    50m Sled Push 2:56
    v median +0:17
  3. Block 03 10:11
    Running 3 5:41
    v median +0:14
    50m Sled Pull 4:30
    v median −0:14
  4. Block 04 11:55
    Running 4 6:04
    v median +0:38
    80m Burpee Broad Jump 5:51
    v median +0:43
  5. Block 05 11:31
    Running 5 6:28
    v median +0:46
    1000m Row 5:03
    v median +0:19
  6. Block 06 8:38
    Running 6 6:21
    v median +0:48
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 12:06
    Running 7 6:37
    v median +1:05
    100m Sandbag Lunges 5:29
    v median +0:27
  8. Block 08 11:12
    Running 8 4:45
    v median +0:28
    Wall Balls 6:27
    v median −0:10

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 24
Other races by Rob Tyler
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860