Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Jack Paul Wood

GBR M 30-34 n = 1860
Finish · net time
1:29:13
+5:28 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1193/1860
30-34
255/380
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
406/1860
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
1488/1860
Rank

The race, in words

Jack Paul Wood finished 1,193rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:29:13.

Nowhere gained more than the sled pull: 0:43 on the median. On the sandbag lunges the field had the edge, by 1:28. The race faded late: the second half went 2:53 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:57
    v median +0:37
    1000m SkiErg 4:15
    v median −0:08
  2. Block 02 8:03
    Running 2 5:35
    v median +0:31
    50m Sled Push 2:28
    v median −0:11
  3. Block 03 9:48
    Running 3 5:47
    v median +0:20
    50m Sled Pull 4:01
    v median −0:43
  4. Block 04 11:54
    Running 4 5:48
    v median +0:22
    80m Burpee Broad Jump 6:06
    v median +0:58
  5. Block 05 11:01
    Running 5 6:21
    v median +0:39
    1000m Row 4:40
    v median −0:04
  6. Block 06 8:06
    Running 6 6:00
    v median +0:27
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 12:19
    Running 7 5:49
    v median +0:17
    100m Sandbag Lunges 6:30
    v median +1:28
  8. Block 08 12:44
    Running 8 4:54
    v median +0:37
    Wall Balls 7:50
    v median +1:13

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 24
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860