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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Stephen Rigby

GBR M 55-59 n = 1860
Finish · net time
1:29:15
+5:30 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1196/1860
55-59
15/44
Field beaten
36%

The race, in three figures

Field beaten
24%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
519/1860
Rank
Biggest loss
50m Sled Push
+0:30
v median
1457/1860
Rank

The race, in words

1:29:15 at Sports Direct HYROX London 2024 put Stephen Rigby 1,196th of 1,860 men in the Open division.

The stations carried this race: faster than 48% of the field across all eight, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:40 on the median. If there was time left out there, it was on the sled push, 0:30 behind the median.

The field ran 6:09 faster at Sports Direct HYROX London 2024 than at Birmingham 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:23
    v median +1:03
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 8:57
    Running 2 5:48
    v median +0:44
    50m Sled Push 3:09
    v median +0:30
  3. Block 03 10:42
    Running 3 5:59
    v median +0:32
    50m Sled Pull 4:43
    v median −0:01
  4. Block 04 10:55
    Running 4 6:00
    v median +0:34
    80m Burpee Broad Jump 4:55
    v median −0:13
  5. Block 05 11:36
    Running 5 6:35
    v median +0:53
    1000m Row 5:01
    v median +0:17
  6. Block 06 8:38
    Running 6 6:17
    v median +0:44
    200m Farmers Carry 2:21
    v median +0:18
  7. Block 07 10:39
    Running 7 6:17
    v median +0:45
    100m Sandbag Lunges 4:22
    v median −0:40
  8. Block 08 11:56
    Running 8 4:53
    v median +0:36
    Wall Balls 7:03
    v median +0:26

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 24
Other races by Stephen Rigby
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860