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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Ali White & Darren Cousins — Sports Direct HYROX London 2024

Ali White Darren Cousins
M 40-44 n = 1033
Finish · net time
1:17:11
+4:16 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
703/1033
40-44
128/240
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:12
v median
177/1033
Rank
Biggest loss
Wall Balls
+0:27
v median
777/1033
Rank

The race, in words

Ali White & Darren Cousins finished 703rd of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:17:11.

A station race more than a running one: 47% of the field beaten on the stations, against 25% on the runs.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:54
    v median +0:17
    1000m SkiErg 4:01
    v median +0:07
  2. Block 02 7:06
    Running 2 5:43
    v median +0:28
    50m Sled Push 1:23
    v median −0:12
  3. Block 03 9:37
    Running 3 6:29
    v median +0:54
    50m Sled Pull 3:08
    v median +0:09
  4. Block 04 8:56
    Running 4 6:06
    v median +0:31
    80m Burpee Broad Jump 2:50
    v median +0:01
  5. Block 05 10:41
    Running 5 6:28
    v median +0:42
    1000m Row 4:13
    v median −0:07
  6. Block 06 7:59
    Running 6 6:19
    v median +0:39
    200m Farmers Carry 1:40
    v median +0:06
  7. Block 07 9:25
    Running 7 6:09
    v median +0:27
    100m Sandbag Lunges 3:16
    v median −0:05
  8. Block 08 9:06
    Running 8 4:34
    v median +0:28
    Wall Balls 4:32
    v median +0:27

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:41
0:37 0:04
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 15
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033