The race, in three figures
The race, in words
1:18:46 at Sports Direct HYROX London 2024 put Prash Amin & Scott Dudley-Jones 743rd of 1,033 men's teams in the Doubles Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 27% on the runs. The race faded late: the second half went 1:14 worse against the middle of the field than the first. The roxzone cost time: 7:16, behind 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 6:11v median +0:34
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Block 02 7:18Running 2 5:44v median +0:29
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Block 03 8:45Running 3 5:54v median +0:19
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Block 04 9:05Running 4 6:07v median +0:32
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Block 05 10:58Running 5 6:22v median +0:36
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Block 06 7:26Running 6 6:11v median +0:31
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Block 07 9:32Running 7 6:12v median +0:30
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Block 08 8:22Running 8 4:37v median +0:31
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.