The race, in three figures
The race, in words
1:29:29 at Sports Direct HYROX London 2024 put Haydn Parkes 1,205th of 1,860 men in the Open division.
The sled push was where this race was made, 0:39 ahead of the median. The sandbag lunges cost the most time: 1:18 slower than the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:56v median +0:36
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Block 02 7:21Running 2 5:21v median +0:17
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Block 03 11:02Running 3 5:54v median +0:27
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Block 04 11:37Running 4 5:53v median +0:27
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Block 05 11:03Running 5 6:20v median +0:38
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Block 06 8:28Running 6 5:54v median +0:21
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Block 07 12:24Running 7 6:04v median +0:32
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Block 08 11:49Running 8 4:57v median +0:40
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.