The race, in three figures
The race, in words
Luke Soley finished 1,207th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:29:31.
A station race more than a running one: 56% of the field beaten on the stations, against 21% on the runs. A remarkably even set of stations, none more than 0:14 from the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:20v median +0:00
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Block 02 8:07Running 2 5:32v median +0:28
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Block 03 10:44Running 3 6:08v median +0:41
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Block 04 11:22Running 4 6:12v median +0:46
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Block 05 12:18Running 5 7:37v median +1:55
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Block 06 8:04Running 6 6:15v median +0:42
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Block 07 12:08Running 7 6:57v median +1:25
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Block 08 11:41Running 8 5:18v median +1:01
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.