The race, in three figures
The race, in words
Charlie Metcalf finished 1,208th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:29:31.
A station race more than a running one: 51% of the field beaten on the stations, against 24% on the runs. The wall balls were the standout, 0:41 quicker than the median and 670th of 1,860. The sled push cost the most time: 0:35 slower than the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:08v median +0:48
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Block 02 9:00Running 2 5:46v median +0:42
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Block 03 10:55Running 3 6:11v median +0:44
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Block 04 11:02Running 4 6:08v median +0:42
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Block 05 11:22Running 5 6:34v median +0:52
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Block 06 8:36Running 6 6:29v median +0:56
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Block 07 11:24Running 7 6:10v median +0:38
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Block 08 10:46Running 8 4:50v median +0:33
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.