The race, in three figures
The race, in words
Adam Humphrey finished 1,209th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:29:31.
If there was time left out there, it was on the wall balls, 1:38 behind the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
The field ran 6:09 faster at Sports Direct HYROX London 2024 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:54v median −0:26
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Block 02 7:46Running 2 5:10v median +0:06
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Block 03 10:46Running 3 5:15v median −0:12
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Block 04 15:54Running 4 9:52v median +4:26
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Block 05 10:11Running 5 5:30v median −0:12
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Block 06 7:50Running 6 5:23v median −0:10
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Block 07 10:47Running 7 5:25v median −0:07
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Block 08 12:26Running 8 4:11v median −0:06
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.