The race, in three figures
The race, in words
1:29:32 at Sports Direct HYROX London 2024 put Ryan Greaves 1,211th of 1,860 men in the Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 3:48. Stronger after halfway: 1:58 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:50v median −0:30
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Block 02 7:19Running 2 4:45v median −0:19
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Block 03 11:07Running 3 5:17v median −0:10
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Block 04 14:03Running 4 5:07v median −0:19
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Block 05 10:18Running 5 5:23v median −0:19
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Block 06 7:30Running 6 5:29v median −0:04
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Block 07 12:21Running 7 5:32v median +0:00
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Block 08 11:12Running 8 4:04v median −0:13
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.