The race, in three figures
The race, in words
Ricky Reader finished 1,214th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:29:37.
Legs and stations told different stories: 61% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 2:51 slower than the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:50v median −0:30
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Block 02 7:39Running 2 4:55v median −0:09
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Block 03 11:18Running 3 5:25v median −0:02
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Block 04 12:16Running 4 5:36v median +0:10
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Block 05 10:57Running 5 5:40v median −0:02
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Block 06 7:44Running 6 5:21v median −0:12
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Block 07 10:27Running 7 5:30v median −0:02
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Block 08 13:16Running 8 3:48v median −0:29
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.