The race, in three figures
The race, in words
1:29:44 at Sports Direct HYROX London 2024 put Jake Poynter 1,219th of 1,860 men in the Open division.
If there was time left out there, it was on the wall balls, 2:50 behind the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:14v median −0:06
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Block 02 7:57Running 2 5:14v median +0:10
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Block 03 11:39Running 3 5:55v median +0:28
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Block 04 11:03Running 4 5:45v median +0:19
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Block 05 10:53Running 5 5:54v median +0:12
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Block 06 8:29Running 6 5:22v median −0:11
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Block 07 10:18Running 7 5:40v median +0:08
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Block 08 13:53Running 8 4:26v median +0:09
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.