The race, in three figures
The race, in words
1:29:47 at Sports Direct HYROX London 2024 put Prem Grewal 1,221st of 1,860 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 3:49 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:02v median −0:18
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Block 02 8:07Running 2 4:50v median −0:14
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Block 03 10:06Running 3 5:11v median −0:16
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Block 04 12:58Running 4 5:26v median +0:00
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Block 05 10:48Running 5 5:50v median +0:08
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Block 06 7:47Running 6 5:33v median +0:00
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Block 07 9:45Running 7 5:16v median −0:16
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Block 08 14:27Running 8 4:01v median −0:16
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.