The race, in three figures
The race, in words
Elliott Shearwood finished 1,235th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:30:15.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 2:09 behind the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:31v median +0:11
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Block 02 8:28Running 2 5:06v median +0:02
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Block 03 10:11Running 3 5:29v median +0:02
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Block 04 11:16Running 4 5:30v median +0:04
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Block 05 10:45Running 5 5:37v median −0:05
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Block 06 7:55Running 6 5:43v median +0:10
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Block 07 12:21Running 7 5:54v median +0:22
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Block 08 13:33Running 8 4:47v median +0:30
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.