The race, in three figures
The race, in words
1:30:16 at Sports Direct HYROX London 2024 put Harry Langdale 1,237th of 1,860 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 23% on the runs. On the burpee broad jumps the field had the edge, by 1:12. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:49v median −0:31
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Block 02 7:51Running 2 5:22v median +0:18
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Block 03 10:38Running 3 5:53v median +0:26
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Block 04 11:58Running 4 5:38v median +0:12
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Block 05 11:12Running 5 6:27v median +0:45
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Block 06 8:57Running 6 6:30v median +0:57
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Block 07 11:24Running 7 6:27v median +0:55
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Block 08 13:19Running 8 7:34v median +3:17
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.