The race, in three figures
The race, in words
Matt Wood finished 1,238th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:30:19.
The wall balls cost the most time: 1:49 slower than the median. Stronger after halfway: 4:25 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:25v median −0:55
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Block 02 11:02Running 2 7:19v median +2:15
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Block 03 14:13Running 3 8:11v median +2:44
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Block 04 9:27Running 4 4:47v median −0:39
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Block 05 10:40Running 5 5:39v median −0:03
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Block 06 7:05Running 6 4:40v median −0:53
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Block 07 10:15Running 7 4:42v median −0:50
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Block 08 12:18Running 8 3:52v median −0:25
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.