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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Stephen Moore

GBR M 40-44 n = 1860
Finish · net time
1:30:24
+6:39 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1240/1860
40-44
222/334
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
781/1860
Rank
Biggest loss
50m Sled Pull
+0:58
v median
1417/1860
Rank

The race, in words

Stephen Moore finished 1,240th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:30:24.

The stations carried this race: faster than 46% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the sled pull, 0:58 behind the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:22
    v median +0:02
    1000m SkiErg 4:18
    v median −0:05
  2. Block 02 8:37
    Running 2 5:22
    v median +0:18
    50m Sled Push 3:15
    v median +0:36
  3. Block 03 11:48
    Running 3 6:06
    v median +0:39
    50m Sled Pull 5:42
    v median +0:58
  4. Block 04 14:00
    Running 4 8:33
    v median +3:07
    80m Burpee Broad Jump 5:27
    v median +0:19
  5. Block 05 10:55
    Running 5 6:15
    v median +0:33
    1000m Row 4:40
    v median −0:04
  6. Block 06 7:55
    Running 6 5:53
    v median +0:20
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 10:48
    Running 7 6:00
    v median +0:28
    100m Sandbag Lunges 4:48
    v median −0:14
  8. Block 08 11:09
    Running 8 4:42
    v median +0:25
    Wall Balls 6:27
    v median −0:10

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:55
0:14 0:41
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
1:05
0:19 0:46
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:42 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 25
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860