Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Rory Shedden

GBR M 40-44 n = 1860
Finish · net time
1:30:37
+6:52 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1248/1860
40-44
226/334
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:11
v median
693/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
1324/1860
Rank

The race, in words

1:30:37 at Sports Direct HYROX London 2024 put Rory Shedden 1,248th of 1,860 men in the Open division.

The burpee broad jumps cost the most time: 1:00 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:20
    v median +1:00
    1000m SkiErg 4:37
    v median +0:14
  2. Block 02 8:11
    Running 2 5:43
    v median +0:39
    50m Sled Push 2:28
    v median −0:11
  3. Block 03 11:16
    Running 3 5:52
    v median +0:25
    50m Sled Pull 5:24
    v median +0:40
  4. Block 04 12:03
    Running 4 5:55
    v median +0:29
    80m Burpee Broad Jump 6:08
    v median +1:00
  5. Block 05 11:14
    Running 5 6:00
    v median +0:18
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:20
    Running 6 5:56
    v median +0:23
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 11:41
    Running 7 5:55
    v median +0:23
    100m Sandbag Lunges 5:46
    v median +0:44
  8. Block 08 11:56
    Running 8 4:31
    v median +0:14
    Wall Balls 7:25
    v median +0:48

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 25
Other races by Rory Shedden
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860