The race, in three figures
The race, in words
Gary Duggan & Martin Cullen finished 770th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:20:18.
The burpee broad jumps cost the most time: 1:05 slower than the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 5:09v median −0:28
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Block 02 7:52Running 2 5:34v median +0:19
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Block 03 12:20Running 3 8:28v median +2:53
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Block 04 9:42Running 4 5:48v median +0:13
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Block 05 10:22Running 5 6:07v median +0:21
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Block 06 7:22Running 6 6:06v median +0:26
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Block 07 9:42Running 7 6:02v median +0:20
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Block 08 8:30Running 8 4:27v median +0:21
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.