Alec Jones & Gavin James — Sports Direct HYROX London

The race, in three figures

Field beaten

34%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:06

v median

676/1033

Rank

Biggest loss

50m Sled Pull

+1:14

v median

983/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 6:22

879/1033
v median +0:45

1000m SkiErg 4:13

915/1033
v median +0:19
Block 02 7:29

Running 2 5:48

804/1033
v median +0:33

50m Sled Push 1:41

676/1033
v median +0:06
Block 03 9:57

Running 3 5:44

613/1033
v median +0:09

50m Sled Pull 4:13

983/1033
v median +1:14
Block 04 9:03

Running 4 5:38

551/1033
v median +0:03

80m Burpee Broad Jump 3:25

779/1033
v median +0:36
Block 05 10:34

Running 5 5:54

584/1033
v median +0:08

1000m Row 4:40

823/1033
v median +0:20
Block 06 7:50

Running 6 5:56

662/1033
v median +0:16

200m Farmers Carry 1:54

897/1033
v median +0:20
Block 07 10:44

Running 7 6:12

743/1033
v median +0:30

100m Sandbag Lunges 4:32

904/1033
v median +1:11
Block 08 8:53

Running 8 4:35

759/1033
v median +0:29

Wall Balls 4:18

646/1033
v median +0:13

Where the race went

Run total: 46:06
Stations: 28:56
Roxzone: 5:53
Best run lap: 4:35

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:51

0:07 0:44

B2 · 50m Sled Push

0:45

0:14 0:31

B3 · 50m Sled Pull

0:37

0:07 0:30

B4 · 80m Burpee Broad Jump

0:37

0:23 0:14

B5 · 1000m Row

0:54

0:30 0:24

B6 · 200m Farmers Carry

0:57

0:49 0:08

B7 · 100m Sandbag Lunges

1:13

1:02 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033