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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Nick Dos Santos & Chris Hau — Sports Direct HYROX London 2024

Chris Hau Nick Dos Santos
M 30-34 n = 1033
Finish · net time
1:21:16
+8:21 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
789/1033
30-34
433/524
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
61/1033
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
886/1033
Rank

The race, in words

1:21:16 at Sports Direct HYROX London 2024 put Nick Dos Santos & Chris Hau 789th of 1,033 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:03 slower than the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:59
    v median +0:22
    1000m SkiErg 3:34
    v median −0:20
  2. Block 02 7:04
    Running 2 5:40
    v median +0:25
    50m Sled Push 1:24
    v median −0:11
  3. Block 03 9:38
    Running 3 6:10
    v median +0:35
    50m Sled Pull 3:28
    v median +0:29
  4. Block 04 9:10
    Running 4 5:55
    v median +0:20
    80m Burpee Broad Jump 3:15
    v median +0:26
  5. Block 05 10:45
    Running 5 6:23
    v median +0:37
    1000m Row 4:22
    v median +0:02
  6. Block 06 8:49
    Running 6 6:31
    v median +0:51
    200m Farmers Carry 2:18
    v median +0:44
  7. Block 07 10:54
    Running 7 6:30
    v median +0:48
    100m Sandbag Lunges 4:24
    v median +1:03
  8. Block 08 9:45
    Running 8 5:16
    v median +1:10
    Wall Balls 4:29
    v median +0:24

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
1:12
0:28 0:44
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 16
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033