The race, in three figures
The race, in words
1:21:33 at Sports Direct HYROX London 2024 put Dan Jackson & Mark Falkingham 795th of 1,033 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:46 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:09v median +0:32
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Block 02 7:42Running 2 5:50v median +0:35
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Block 03 9:31Running 3 6:20v median +0:45
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Block 04 9:47Running 4 6:23v median +0:48
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Block 05 11:06Running 5 6:35v median +0:49
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Block 06 8:10Running 6 6:25v median +0:45
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Block 07 10:44Running 7 6:37v median +0:55
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Block 08 9:35Running 8 4:51v median +0:45
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.