The race, in three figures
The race, in words
1:30:42 at Sports Direct HYROX London 2024 put James Hall 1,251st of 1,860 men in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 2:53 slower than the median. The race faded late: the second half went 5:04 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:35v median +0:15
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Block 02 8:03Running 2 5:10v median +0:06
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Block 03 10:26Running 3 5:29v median +0:02
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Block 04 10:25Running 4 5:28v median +0:02
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Block 05 11:23Running 5 5:56v median +0:14
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Block 06 7:47Running 6 5:32v median −0:01
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Block 07 12:07Running 7 5:37v median +0:05
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Block 08 13:48Running 8 4:18v median +0:01
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.